Lower Body Yoga Workout | MyYogaWorks- Alex Crow
Video
[youtube https://www.youtube.com/watch?v=5wde74_p6O4?rel=0&modestbranding=1&w=580&h=385]
Description
Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge...
Denise Austin: Total Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=xnl17kHq98s?rel=0&modestbranding=1&w=580&h=385]
Description
Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout...