Tag: swami

5 Simple yoga poses for kids by kids. Beginner Yoga moves for children. Video [youtube https://www.youtube.com/watch?v=oyfQp0dDlug?rel=0&modestbranding=1&w=580&h=385] Description 5 simple yoga poses that your children can do while following another youth. Yoga for kids, by kids. Mountain pose Downward dog pose Tree pose Warrior 1 pose V sit pose and ending with shavasana

Yoga Nidra - Beginners Video [youtube https://www.youtube.com/watch?v=E4fO1istXvo?rel=0&modestbranding=1&w=580&h=385] Description Yoga Nidra - Beginners Guided by Swami Niranjananda Saraswati "Yoga Nidra is a simple yet profound technique and has been used in the following fields : relaxation, meditation, psychological problems, psychosomatic ailments, sleep, psycho-physiological rejunevation, mind exploration and awekening, learning, education and intelligence. It is a panacea...

Hatha Yoga, beginners class, as taught by (Swami Bua) Video [youtube https://www.youtube.com/watch?v=nDvIu465h_4?rel=0&modestbranding=1&w=580&h=385] Description Hatha Yoga class.....(B.CL.) as taught by Swami Bua.