Tag: supine twist

6 Yoga Poses for Anxiety Video [youtube https://www.youtube.com/watch?v=Ehvu3xK1kW0?rel=0&modestbranding=1&w=580&h=385] Description 6 Yoga Poses for Anxiety - Anxiety is described as a feeling of uneasiness, uncertainty and powerlessness. Usually the root cause of anxiety is a combination of physical and environmental factors. Some of the symptoms are -- accelerated heart rate, pressure in the chest, rapid breathing,...