Tag: superman

Yoga For Complete Beginners - 15 Minute Home Yoga Workout! Video [youtube https://www.youtube.com/watch?v=gQS5gtKXIkg?rel=0&modestbranding=1&w=580&h=385] Description Basic yoga poses on all fours for core strength. Warm up those wrists. Please do not try this video if you have any injuries, bad backs or difficulty / pain moving your body. This video is quick and does not focus...