Tag: sun salutations for weight loss

STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | Learn Sun Salutation In 3 Minutes| Simple Yoga Lessons Video [youtube https://www.youtube.com/watch?v=1xRX1MuoImw?rel=0&modestbranding=1&w=580&h=385] Description Learn Step by Step Surya Namaskar which is a set of 12 powerful Yoga Asanas in less than 3 minutes. Surya Namaskar provides a good cardiovascular workout. They are one of the...