Tag: strong yoga

Spring Yoga Sequence. Day 3. Iyengar Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=BjyeU_2uHwA?rel=0&modestbranding=1&w=580&h=385] Description Spring Yoga Sequence, Day 3. Iyengar Yoga for Beginners. 20 minute Change of Season Yoga Practice. Join Lin and Leo for a Yoga Practice for the Spring to get energy flowing through the body. In this series of 3 days...

YOGA WORKOUT FOR ARM STRENGTH! Video [youtube https://www.youtube.com/watch?v=W4ZddpfB4i0?rel=0&modestbranding=1&w=580&h=385] Description here is a quick 15 minute yoga practice for arm strength, give it a go and let me know what you think! thanks for 200 likes on the last video :) follow us on instagram! patrick beach - carling harps -