Tag: stretches for runners
60 Min Full Body Deep Stretch Recovery Yoga for Athletes and Runners to Relieve Sore Muscles & DOMS
Video
[youtube https://www.youtube.com/watch?v=XVkPgQSrLAE?rel=0&modestbranding=1&w=580&h=385]
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35 Min Total Body Deep Stretch Yoga Routine for Recovery & Flexibility | Yoga for Runners & Athletes
Video
[youtube https://www.youtube.com/watch?v=d2rZBK1dUq4?rel=0&modestbranding=1&w=580&h=385]
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30 Min. Post Workout Deep Stretch Yoga for Runners and HIIT Athletes | Beginner HIIT #21
Video
[youtube https://www.youtube.com/watch?v=u6MAt7d-U-o?rel=0&modestbranding=1&w=580&h=385]
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30 Min. Total Body Deep Stretch Yoga for Runners and HIIT Athletes | Beginner HIIT #07
Video
[youtube https://www.youtube.com/watch?v=sPULneNy6L0?rel=0&modestbranding=1&w=580&h=385]
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Yoga For Runners 2 - Cool Down Sequence
Video
[youtube https://www.youtube.com/watch?v=nzCMptGGZt8?rel=0&modestbranding=1&w=580&h=385]
Description
Stretch it out and cool it down after your run with this Yoga For Runners Sequence!
Also check out my Yoga For Runners - Warmup Sequence:
This practice is an all level sequence that is good for keeping the muscles and joints...