Tag: strengthening yoga poses
Yoga Workout for Strength - Strengthening Yoga Poses - Yoga Sculpt
Video
[youtube https://www.youtube.com/watch?v=HkVfhG4boBY?rel=0&modestbranding=1&w=580&h=385]
Description
For Workout details, calorie burn and individual moves:
Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect. Twist and sculpt your entire body with Laura Myren! Develop core...
Yoga - Yoga flow for Steady Flow - Strengthening Yoga Poses - Yoga for beginners
Video
[youtube https://www.youtube.com/watch?v=ZhhQMP_s05A?rel=0&modestbranding=1&w=580&h=385]
Description
For Workout details, calorie burn and individual moves:
The slow pace yoga flow yoga will help you build strength and flexibility in your entire body. This third installment of Surya Namaskar C...