Tag: strength
1-HOUR WEIGHT LOSS VINYASA YOGA - Full Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=QMQG65Qw2_s?rel=0&modestbranding=1&w=580&h=385]
Description
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Join me for this challenging yoga class with lots of vinyasas, standing poses , twists & pushups. Your legs will get some nice...
7 Modified Yoga Poses with a Yoga Wheel
Video
[youtube https://www.youtube.com/watch?v=sGdt44eExjw?rel=0&modestbranding=1&w=580&h=385]
Description
For a full review and lots of pictures, please visit my blog post here:
If you're interested in getting your own wheel, visit YogDev's website here:
The yoga wheel featured in this video was generously provided by YogDev.
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Morning Yoga Workout Better Than The Gym Strength Balance and Flexibility
Video
[youtube https://www.youtube.com/watch?v=UH7tSvWzpKE?rel=0&modestbranding=1&w=580&h=385]
Description
10 Minute Morning Yoga Workout Better Than The Gym Strength Balance and Flexibility
This is the third video in the quick fix morning series. Sometimes you have a tight schedule but you still want to...
35 Minute Total Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=e_WpRw8aWdg?rel=0&modestbranding=1&w=580&h=385]
Description
35 ( Thirty Five ) Minute Total Body Yoga Workout
This is a shortened down version of a normal vinyasa class that I would teach at home, slightly modified to suit the total body name. In this Total Body Yoga Workout Video I focus...
DDP Yoga Beginner Beginner Workout Preview
Video
[youtube https://www.youtube.com/watch?v=caydaItxbwY?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Workout for Strength - Strengthening Yoga Poses - Yoga Sculpt
Video
[youtube https://www.youtube.com/watch?v=HkVfhG4boBY?rel=0&modestbranding=1&w=580&h=385]
Description
For Workout details, calorie burn and individual moves:
Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect. Twist and sculpt your entire body with Laura Myren! Develop core...
Day 30 Beginner Yoga Challenge - Beginner Ashtanga Yoga
Video
[youtube https://www.youtube.com/watch?v=ow8CgMAjaOQ?rel=0&modestbranding=1&w=580&h=385]
Description
Welcome to Day 30! Ok you're ready for the Beginner Ashtanga Yoga flow. Now is the time to take over the practice and transform it into a daily discipline and there is no better way to do that than in...
Summerbody Vinyasa Yoga Flow | Ganzkörper Workout für Bauch Beine Po Rücken
Video
[youtube https://www.youtube.com/watch?v=nCOgtI7dCUk?rel=0&modestbranding=1&w=580&h=385]
Description
Ein knackiges und sportliches Ganzkörper Vinyasa Yoga Workout für einen straffen und trainierten Körper. Wir kümmern uns sowohl um Bauch, Beine, Po , sowie den gesamten Oberkörper!
Wenn du bestimme Übungen noch nicht kannst, weil du Yoga...
Intense Abs Challenge for Men & Women! 20 Minute Yoga Workout, At Home Exercises for Core, Belly Fat
Video
[youtube https://www.youtube.com/watch?v=al0MvP0wnLs?rel=0&modestbranding=1&w=580&h=385]
Description
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Intense Abs Challenge for Men &...
My Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=HjSRG8g7In0?rel=0&modestbranding=1&w=580&h=385]
Description
This was originally meant to be a yoga tutorial, where I went through every posture with you and guided you through the entire practice. However, I'm somewhat of a perfectionist and wasn't happy with the result, so instead of throwing it away entirely, I decided to...