Tag: strala yoga

Ease Into Morning Yoga Routine Video [youtube https://www.youtube.com/watch?v=QkSe8g1BTp8?rel=0&modestbranding=1&w=580&h=385] Description Get full length strala classes, series, and trainings all streaming here!

Beginner Yoga Flow Video [youtube https://www.youtube.com/watch?v=LqOsyqSzztc?rel=0&modestbranding=1&w=580&h=385] Description Practice Strala Yoga wherever you are!

Let It Go Yoga: Free 30-Minute Full Workout Video [youtube https://www.youtube.com/watch?v=rpKix-Dr-jg?rel=0&modestbranding=1&w=580&h=385] Description This 30-minute yoga flow is all about letting it go. Yogi Tara Stiles helps you wave goodbye to that bad day; you’ll feel brand new after this stretch sesh! Get more great workouts when you sign up for a free 10-day...

Fat burning yoga workout with Tara Stiles Video [youtube https://www.youtube.com/watch?v=T_gC_d44BQ4?rel=0&modestbranding=1&w=580&h=385] Description Tara Stiles of Strala Yoga demonstrates a 10 minute fat burning yoga routine. SUBSCRIBE FOR MORE 30-DAY CHALLENGE VIDEOS: FOR MORE EXPERT YOGA VIDEOS ON HEALTHISTA VISIT:

Michael Taylor | Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=3XUx6GJOkaI?rel=0&modestbranding=1&w=580&h=385] Description In our beginners yoga pose series, Michael Taylor from Strala Yoga demonstrates how to do a basic yoga sequence.