Hatha Yoga with Satiya Channer: Yoga for 55+: Beginner Flow
Video
[youtube https://www.youtube.com/watch?v=VfdkGtzRqXw?rel=0&modestbranding=1&w=580&h=385]
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DoYogaWithMe.com | This yoga class for 55+ is perfect for beginners or anyone who feels they need a gentle yoga class. It's a step up from her class Yoga for 55+: Return to Practice, and it begins with Satiya...
4 Simple Pain Relieving Stretches — LIVE with Dancinbecka
Video
[youtube https://www.youtube.com/watch?v=3aKnF7DiW14?rel=0&modestbranding=1&w=580&h=385]
Description
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