Tag: stiff

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Hatha Yoga with Satiya Channer: Yoga for 55+: Beginner Flow Video [youtube https://www.youtube.com/watch?v=VfdkGtzRqXw?rel=0&modestbranding=1&w=580&h=385] Description DoYogaWithMe.com | This yoga class for 55+ is perfect for beginners or anyone who feels they need a gentle yoga class. It's a step up from her class Yoga for 55+: Return to Practice, and it begins with Satiya...
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4 Simple Pain Relieving Stretches — LIVE with Dancinbecka Video [youtube https://www.youtube.com/watch?v=3aKnF7DiW14?rel=0&modestbranding=1&w=580&h=385] Description OTHER AWESOME NUTRITION VIDEOS: ✔ 6 Yoga Poses For When You're Bloated: ✔ Brad Does Yoga - Men & Women Poses, Stretches, & Exercises For Beginners #LLTV: ✔ Low Carb Cereal Recipe: READ OR LISTEN TO THIS EPISODE: ✔ Blog Post:...

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