Tag: standing yoga postures
Yoga Beginners 2/7, - Standing Postures - Namaste Yoga Full Episode 130 Beginners Series
Video
[youtube https://www.youtube.com/watch?v=rQLcf5weFKo?rel=0&modestbranding=1&w=580&h=385]
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In the second class of the beginner's series we explore standing and standing postures. In these postures our feet are connected to the ground and our body is...