Tag: standing side stretch

5 Yoga Poses to Reduce Headaches Video [youtube https://www.youtube.com/watch?v=CsXYDn55slQ?rel=0&modestbranding=1&w=580&h=385] Description Have you considered that your posture, and a lack of oxygen could bring on your headaches? Poor posture affects your respiratory system and blood circulation to the brain; which can cause muscle tension - resulting in a headache. Incorporate the following yoga...