Tag: Standing Pose
Yoga for Beginners: 7 Essential Yoga Poses For Desk Workers
Video
[youtube https://www.youtube.com/watch?v=yY8j9vKwErQ?rel=0&modestbranding=1&w=580&h=385]
Description
Sitting in front the computer for hours can contribute to tightness in the hips and legs, in addition to neck, shoulder and back pain and discomfort. Sit behind a desk and try to maintain good posture. Yoga can help...
Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga
Video
[youtube https://www.youtube.com/watch?v=Hsr3tKPEIAg?rel=0&modestbranding=1&w=580&h=385]
Description
5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana...