Tag: sport
5 YOGA POSES FOR RUNNERS | #yogawithmarti
Video
[youtube https://www.youtube.com/watch?v=lD58rk4RcHs?rel=0&modestbranding=1&w=580&h=385]
Description
These are 5 poses that I personally suggest you to do after a run.
Listen to your body and use all the props that you need.
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Beginners Yoga: How to do Balasana - Child's Pose
Video
[youtube https://www.youtube.com/watch?v=2MJGg-dUKh0?rel=0&modestbranding=1&w=580&h=385]
Description
This asana gets its name from the Sanskrit words ‘bala’ (बाल) that means child and ‘asana’ (आसन) that means pose. This asana resembles the fetal position.
Steps:
From Table pose, exhale and lower the hips to the heels and forehead to...
Julia GYM, CONTORTION, FLEXIBILLTY, WORKOUT, STRETCH, YOGA GIRL, GYMNASTIC, SPLITS
Video
[youtube https://www.youtube.com/watch?v=IjLmjT20Fy0?rel=0&modestbranding=1&w=580&h=385]
Description
HD video in My web site www.flex-mania.net
www.yulia-flexshow.online
Hey everyone! Today I try to be the amazing Anna...
1-HOUR WEIGHT LOSS VINYASA YOGA - Full Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=QMQG65Qw2_s?rel=0&modestbranding=1&w=580&h=385]
Description
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Join me for this challenging yoga class with lots of vinyasas, standing poses , twists & pushups. Your legs will get some nice...
Yoga Flexibility Workout Deep Stretches Yoga poses, Power Yoga, Yoga for Flexibility
Video
[youtube https://www.youtube.com/watch?v=YIEZQJ154lM?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga workout Yoga Pants, Exercise Shorts, stretch tight Yoga Poses Flexibility Workout
Video
[youtube https://www.youtube.com/watch?v=B80K3lK34-s?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga demonstration home workout Hard Poses Made Easy Advanced Yoga Demo Freestyle Fitness Yoga, Miss Fitness Life
Yoga Pants Workout Home...
15 MIN MORNING YOGA ROUTINE - stretch lower body splits
Video
[youtube https://www.youtube.com/watch?v=-FLAEWPFOMw?rel=0&modestbranding=1&w=580&h=385]
Description
15 MIN MORNING YOGA ROUTINE - stretch lower body splits
Yoga mat:
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Yoga For Beginners 10 Minute Sun Salutation Sequence
Video
[youtube https://www.youtube.com/watch?v=WQK7O0QqgHQ?rel=0&modestbranding=1&w=580&h=385]
Description
A slow moving Yoga practice with clear instructions to learn key Yoga poses in Vinyasa Yoga.
This sequence is a must for Yoga beginners!
Get to know the key Yoga postures of the Sun Salutations within Natasha's Vinyasa classes.
For more videos to...
The Peaceful Challenge: Yoga Workout!
Video
[youtube https://www.youtube.com/watch?v=TQBrmU9yU5E?rel=0&modestbranding=1&w=580&h=385]
Description
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