Tag: Spiritual Gangster

Full Body Vinyasa Flow Yoga Workout Video [youtube https://www.youtube.com/watch?v=NmIsU_SKIyQ?rel=0&modestbranding=1&w=580&h=385] Description This total body Vinyasa yoga flow was intended to warm my body up from the inside out using my breath, preparing for the day. Get ready for some binds, lots of yogi squats and a side plank or two. Hope you like...