Beginner Yoga - Yoga Foundation Flow for Strength & Flexibility {30 min}
Video
[youtube https://www.youtube.com/watch?v=No2u_Dq_9ho?rel=0&modestbranding=1&w=580&h=385]
Description
The perfect foundations yoga class for beginners
😍 Get my NEW "Styles of Yoga" Calendar 😍
💙 Support my channel by donating 💙
Hi friends, this week I'm offering you a 30 minute practice perfect for beginners! Now...