10 MIN BED YOGA FOR BEGINNERS
Video
[youtube https://www.youtube.com/watch?v=nP8sfHC5MyE?rel=0&modestbranding=1&w=580&h=385]
Description
A few simple yoga postures (PERFECT FOR THE BEGINNER YOGI!) that you can do before bed or first thing in the morning. AND I'M SORRY BUT I HAVE TO SAY IT.. NAMASTE IN BED! ;)