Tag: SJANA ELISE

video
10 MIN BED YOGA FOR BEGINNERS Video [youtube https://www.youtube.com/watch?v=nP8sfHC5MyE?rel=0&modestbranding=1&w=580&h=385] Description A few simple yoga postures (PERFECT FOR THE BEGINNER YOGI!) that you can do before bed or first thing in the morning. AND I'M SORRY BUT I HAVE TO SAY IT.. NAMASTE IN BED! ;)

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