Tag: simple yoga exercises

Yoga Workout Routine at Home Exercises for Flexibility & Strength Video [youtube https://www.youtube.com/watch?v=T8PZjGhfW8g?rel=0&modestbranding=1&w=580&h=385] Description I'm a big fan of at-home fitness simply because having a few good workout routines at home, right at your fingertips--- that you can do whenever you want---are the ones you'll most likely really actually do, especially if you...

Wai Lana's Yoga Workout DVDs for Beginners | Learn Yoga from Home Easily Video [youtube https://www.youtube.com/watch?v=yhrkR-zMpmM?rel=0&modestbranding=1&w=580&h=385] Description Check Out this Yoga DVD for Beginners by Wai Lana - - Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break...