Tag: silks
Aerial Yoga Beginner's Tutorial
Video
[youtube https://www.youtube.com/watch?v=qpQ9lOfVtB0?rel=0&modestbranding=1&w=580&h=385]
Description
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AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness
Video
[youtube https://www.youtube.com/watch?v=X5P2U8YfkD4?rel=0&modestbranding=1&w=580&h=385]
Description
SEE MORE FROM AUTUMN ▶
Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶
Check out Kerry's...