Tag: shoulders

Denise Austin: Total Body Yoga Workout Video [youtube https://www.youtube.com/watch?v=xnl17kHq98s?rel=0&modestbranding=1&w=580&h=385] Description Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout...

20 Minute Weight Loss & Fatburning Yoga Workout! Video [youtube https://www.youtube.com/watch?v=e6Wt9CFb-4s?rel=0&modestbranding=1&w=580&h=385] Description Join Sadie's Online Community and get Unlimited Yoga with Sadie every month! Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss...

Morning Yoga for Flexibility Video [youtube https://www.youtube.com/watch?v=dRsC1YdXqOc?rel=0&modestbranding=1&w=580&h=385] Description Get full length yoga classes, series, and trainings all streaming here!