Yoga Workout: Shoulder Shrugs - Yoga with André #3
Video
[youtube https://www.youtube.com/watch?v=ugplGC1Wo0k?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Workout: Shoulder Shrugs - Yoga with André #3
Yoga tutorial by André Foisy (Locrian)
This is a Yoga exercise to help you relieve shoulder tightness.
Tips:
*
Don’t push the head forward; keep the back of your skull bones over...