Tag: shoulder flexibility
Top 5 Yoga Poses for Strengthening the Shoulder Three Dimensionally | Gwen Lawrence
Video
[youtube https://www.youtube.com/watch?v=4JAZbnjV6jw?rel=0&modestbranding=1&w=580&h=385]
Description
These are my top 5 yoga poses for strengthening the shoulders. Strength + flexibility + power!
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