Tag: short yoga sequence
10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga
Video
[youtube https://www.youtube.com/watch?v=8R-KGyTvjnA?rel=0&modestbranding=1&w=580&h=385]
Description
10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga
💥CHANGE YOUR LIFE WITH YOGA FREE GUIDE:
💥7 FREE FULL-LENGTH YOGA CLASSES:
Hi! I'm Christina, and welcome...
Mother's Day Yoga! (Beginner/Intermediate)
Video
[youtube https://www.youtube.com/watch?v=SyBBoTzTwmA?rel=0&modestbranding=1&w=580&h=385]
Description
Happiest Mother's Day to you all! I hope your day is full of love and appreciation for all you do :) Whether you're a Mom yourself or you just have one in your life that you love a whole lot, this Special Edition 20-minute class...