Tag: short yoga routine
Easy yoga poses for hormones - Endocrine glands short routine
Video
[youtube https://www.youtube.com/watch?v=40MLHpkeHp0?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga is an amazing tool to keep you young and healthy. This is a short routine to keep your endocrine glands young and work on your metabolism by working on your thyroid.
Simple yoga poses for better skin, how to bring more blood to your head and more oxygen to your skin
Video
[youtube https://www.youtube.com/watch?v=xU_AeU8rRQs?rel=0&modestbranding=1&w=580&h=385]
Description
Very often when I finish a class people have a better glow to their skin because of these simple yoga poses. Always start breathing deeply and slowly and follow...
Fast and Easy Power Yoga Workout in 15 Minutes
Video
[youtube https://www.youtube.com/watch?v=Q70jVAsZcwA?rel=0&modestbranding=1&w=580&h=385]
Description
A great power yoga workout that's fast and fun (expand for detailed description).
Get "Yoga for Abs" and subscriber-only classes at
Join 7,000 other yogis on my Facebook Page
This power yoga workout feels like a full 60-minute...