Tag: self care

Yoga For Insecurity | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=5pZO7-RK2cE?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Insecurity (23 MIN) When we feed insecurities we can easily forget that we are capable, loved and worthy of so much. When we are insecure we limit possibilities for growth and turn into folks who are just trying...

20 Minute Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=ykVM6Fz8DKY?rel=0&modestbranding=1&w=580&h=385] Description Ever wanted to try yoga, but were too nervous to give it a shot? We're going back to the basics to bring you this amazing class that you can do in the privacy of your own home. We teamed up with Yoga instructor, Justine Malick...

Yoga Workout for Detox - Yoga Postures for Detox Video [youtube https://www.youtube.com/watch?v=Vtv1cXghqko?rel=0&modestbranding=1&w=580&h=385] Description For Workout details, calorie burn and individual moves: Yoga sequences for detoxification. Cleanse your body the natural way! These Yoga poses will stimulate your liver, slow down aging, and boost your immune system. Relax your body and mind with Micki,...