Tag: sec-top-ten
Top 5 Inversion Poses – Inverted, Invigorating Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=ZQOmvUZs4b4?rel=0&modestbranding=1&w=580&h=385]
Description
Here we show you our top 5 inversion yoga poses to add to your next routine.
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People often think being upside down isn't good for them. Here we show you the benefits of inversion poses in Yoga...
Top 6 Advanced Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=FjJjq8R2c88?rel=0&modestbranding=1&w=580&h=385]
Description
Here are 6 of our favourite advanced yoga poses, including the bird of paradise pose.
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There are near-endless variations and ways to make your yoga workout more or less advanced.
Here are our 6 favourite advanced yoga poses. Don't forget...