Tag: savasana
10 Minute Morning Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=EBuHHpy0uAc?rel=0&modestbranding=1&w=580&h=385]
Description
Calm your mind and relieve muscle tension with this 10-minute morning yoga routine.
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Yoga Beginners Part 5 of 5
Video
[youtube https://www.youtube.com/watch?v=9k8xrU9LzZs?rel=0&modestbranding=1&w=580&h=385]
Description
"Yoga Beginners Part 5 of 5 , Relaxation" is the final episode of this beginner series. Relaxation , or savasana, is a very important part of our yoga practice.
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