Tag: Santa Monica Power Yoga

Advanced Yoga Workout ✪ Video [youtube https://www.youtube.com/watch?v=WkFFAhbu9WE?rel=0&modestbranding=1&w=580&h=385] Description This 30 minute advanced yoga workout video is a perfect daily yoga practice for yogis looking to recharge, build strength, balance and flexibility. This yoga class has an emphasis on upper back and shoulder opening, and includes plenty of cardio, standing poses, yoga flow, and...

Yoga for Weight Loss Yoga Workout (1 hour) Video [youtube https://www.youtube.com/watch?v=yUtK7v3dsr0?rel=0&modestbranding=1&w=580&h=385] Description ✪ This power yoga workout for weight loss is an excellent full body at home workout with an emphasis on twists, shoulder openers and backbends, working into locust pose (shalabasana), bow pose (danurasana) and wheel (urdvha danurasana). This well rounded practice...

Yoga Workout : Power Yoga Flow (1 Hour) Video [youtube https://www.youtube.com/watch?v=XpGnuK_u4gQ?rel=0&modestbranding=1&w=580&h=385] Description This power yoga workout is an excellent full body workout with an emphasis on twists, shoulder openers and backbends, working into locust pose (shalabasana), bow pose (danurasana) and wheel (urdvha danurasana). This thorough, well rounded yoga practice also includes plenty of...