Tag: runners stretch

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Yoga For Runners: 7 MIN POST-RUN | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=vhLbp8ibmEE?rel=0&modestbranding=1&w=580&h=385] Description 7 MIN POST RUN YOGA! The perfect and compact yoga practice to cool down and prepare the body for great recovery! Mindful, thorough and yummy, this practice provides the perfect active cool down ritual so...

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