Tag: routines
Yoga - Yoga Workout - Yoga for Runners part duo
Video
[youtube https://www.youtube.com/watch?v=V-FBsRB5K6w?rel=0&modestbranding=1&w=580&h=385]
Description
Many of my viewers are also runners so I did a series on yoga routines that will help you runners out there. This of coarse is part duo ... I mean 2. Be sure and also create your...
Yoga Workout - Relax and have Strength Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=vzYlmT2Uj_s?rel=0&modestbranding=1&w=580&h=385]
Description
Relax yourself and lets get strong together. You are a warrior! Yoga is a awesome my padawan and you can use the routines to lose weight burn fat and gain strength. Be sure and also create your own playlist with...
Yoga Workout - Earth Grounding Yoga Fitness Warm up Routine
Video
[youtube https://www.youtube.com/watch?v=PzGITcbnGjs?rel=0&modestbranding=1&w=580&h=385]
Description
We all need to be grounded a little sometimes :) Let's try a yoga fitness routine that will do just that. Be sure and comment and thumbs up my video :)
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Start another Routine in...