Tag: root chakra

Heart Chakra Yoga For Beginners | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=iL_fhffZopY?rel=0&modestbranding=1&w=580&h=385] Description Heart Chakra Yoga For Beginners is a 24 min practice suitable for all levels! Open your mind and heart space, connect to the subtle energy of the body and tap into your spirit. This at home yoga session...

7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga Video [youtube https://www.youtube.com/watch?v=zuSyUQHlapk?rel=0&modestbranding=1&w=580&h=385] Description 7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar...

Yoga Poses For The First Chakra Video [youtube https://www.youtube.com/watch?v=A10GekBm-KA?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses and a meditation for the First Chakra (The Root Chakra). For more information visit