Tag: restorative yoga class

Restorative Yoga Poses With A Bolster Video [youtube https://www.youtube.com/watch?v=PfWfDuR-9-k?rel=0&modestbranding=1&w=580&h=385] Description Not sure what to do with your bolster? Here are my favorite poses to do with this awesome yoga prop! 😍 NEW 30 DAY YOGA CALENDAR 😍 💙 Support my channel by donating 💙 A viewer suggested I do a quick video showing...

30 Minute Restorative Yoga and Meditation Video [youtube https://www.youtube.com/watch?v=mKVunWMHNm8?rel=0&modestbranding=1&w=580&h=385] Description Beginning and ending with a guided centering/meditation, this is a 30 minute restorative yoga session. This is for people who: -are beginners, or have limited flexibility/mobility -are looking for a very slow, gentle practice -are needing a calming, guided meditation If you love this and want...