Tag: release
Hatha Yoga with Satiya Channer: Yoga for 55+: Beginner Flow
Video
[youtube https://www.youtube.com/watch?v=VfdkGtzRqXw?rel=0&modestbranding=1&w=580&h=385]
Description
DoYogaWithMe.com | This yoga class for 55+ is perfect for beginners or anyone who feels they need a gentle yoga class. It's a step up from her class Yoga for 55+: Return to Practice, and it begins with Satiya...
Beginner Yoga Positions : Neck Releasing Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=9mbdyf_H7KI?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga instruction for a healthy life. Learn how to perform the neck release, a beginner yoga pose in this free video.
Expert: Amy Pancake
Contact: www.yogayoga.com
Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.