Tag: relaxing exercises

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Yoga for Beginners | Abs Workout to Wake up or Sleep Better Video [youtube https://www.youtube.com/watch?v=HdCVb9OG-HU?rel=0&modestbranding=1&w=580&h=385] Description This yoga routine for beginners are effective stretches focussed around the abdomen to start the day with more energy and focus or to sleep more relaxed. And you will lose weight and tone your body with this...

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