Tag: Reclining Bound Angle Pose

5 Restorative Yoga Poses for Stress Video [youtube https://www.youtube.com/watch?v=LkqtIqW_qsA?rel=0&modestbranding=1&w=580&h=385] Description Say Goodbye to tension and stress with these tried and true restorative poses. Hold each pose for 2-3 minutes (approximately 20 -- 30 breaths), or as long as is comfortable. Beginners Yoga - Benefits of Yoga - Beginners Yoga - Sun Salutations - Beginner's...