Tag: quickie yoga
10 minute Yoga Class (Great for Beginners)
Video
[youtube https://www.youtube.com/watch?v=fMNvIVwzmJ8?rel=0&modestbranding=1&w=580&h=385]
Description
10 Min Yoga practice that's good for beginners.
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The 10 minute Yoga Class (Great for Beginners)
Here you'll learn some foundational principles of yoga that will help you achieve strength, flexibility, and...