Tag: prenatal morning yoga
20 minute Prenatal Morning Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=FCqOOqD1GsY?rel=0&modestbranding=1&w=580&h=385]
Description
Use this 20 minute Prenatal Morning Yoga Routine to wake up, reduce aches & pains and increase flexibility. Great prenatal yoga flow for all trimesters of pregnancy 💙 5 MIN PRENATAL YOGA STRETCH:
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Prenatal Morning Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=BaSPLL0fF04?rel=0&modestbranding=1&w=580&h=385]
Description
Download the full length Prenatal Yoga Program:
This 15 minute Prenatal Morning Yoga Routine is ideal for those stiff, achey mornings. Appropriate for all 3 trimesters!
The slow start will melt tension from your neck & shoulders and warm up your hips and low back....