Tag: pranayama yoga for beginners

Pranayam & Yoga Asanas - Yoga For Beginners Video [youtube https://www.youtube.com/watch?v=8gFdC5kHkHE?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Pran Means energy and nayam means control, yes the regular practice of Pranayam helps you defeat all illness. In this 37 mins series we will help you practice several other...