Tag: pranashama

Beginners Seated Yoga Sequence Video [youtube https://www.youtube.com/watch?v=WUiuSl4J0zQ?rel=0&modestbranding=1&w=580&h=385] Description Try this short sequence to stretch while you are seated. This is the first part in a series of short clips from this pranashama yoga class. The full classes will be available in the Pranashama Yoga 40 hour yoga teacher training home study course, which...