Tag: positive thinking

video
Yoga for Beginners 10: Gratitude Video [youtube https://www.youtube.com/watch?v=h_Rax3yMbPc?rel=0&modestbranding=1&w=580&h=385] Description Gratitude is life-changing. We practice it today in this short class with appreciation for our bodies and what they're capable of as we explore some variations on warrior II, cat, and flower, as well as triangle and spinal twists. Say hello to Max and...

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