Tag: positions
Gentle Yoga Poses : Yoga Flamingo Pose
Video
[youtube https://www.youtube.com/watch?v=ZtY_Ce7fB7g?rel=0&modestbranding=1&w=580&h=385]
Description
In the flamingo pose for yoga you should feel the connection between your hands the shoulders. Learn how to do the flamingo yoga pose with tips from a fitness instructor in this free yoga video.
Expert: John Snell
Bio: John Snell is a...
Gentle Yoga Poses : Yoga Palm Tree Pose
Video
[youtube https://www.youtube.com/watch?v=EAuqQIAgN3Y?rel=0&modestbranding=1&w=580&h=385]
Description
The palm tree pose in yoga allows the body to stretch and lengthen. Learn how to do the palm tree yoga pose with tips from a fitness instructor in this free yoga video.
Expert: John Snell
Bio: John Snell is a fitness...
Yoga Poses for Insomnia : Yoga Bridge Pose for Insomnia
Video
[youtube https://www.youtube.com/watch?v=3lAAMgVvuzQ?rel=0&modestbranding=1&w=580&h=385]
Description
The bridge pose is a great yoga pose for insomnia treatment. Learn how to do the bridge yoga pose in this free video on yoga for insomnia.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with...
Gentle Yoga Poses : Yoga Rock a Baby Pose
Video
[youtube https://www.youtube.com/watch?v=67CcQWgY9d4?rel=0&modestbranding=1&w=580&h=385]
Description
The rock a baby yoga pose is a soothing yoga position used to open the hips. Learn the rock a baby yoga pose with tips from a fitness instructor in this free yoga lesson video.
Expert: John Snell
Bio: John Snell is...
Advanced Yoga Poses (Asanas)- Part 1
Video
[youtube https://www.youtube.com/watch?v=w3WPr0_xhOo?rel=0&modestbranding=1&w=580&h=385]
Description
Advanced Yoga Poses by teachers of Yoga Vidya Gurukul, India (www.yogapoint.com)
Advanced Yoga Poses : Ustrasana Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=KvwPuOPKR1Y?rel=0&modestbranding=1&w=580&h=385]
Description
The ustrasana yoga pose is an advanced yoga position, so get help from an expert yoga instructor in this free fitness video.
Expert: Enilse Sehuanes-Urbaniak
Contact: www.naturalfrequency.net
Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner Light Yoga Center located in Hurricane, Utah.
Filmmaker:...
Advanced Yoga Poses : Chair Support for Ustrasana Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=cUau4xx7OtY?rel=0&modestbranding=1&w=580&h=385]
Description
Because the ustrasana yoga pose is more advanced, learn how to use a chair support to help you with this yoga position in this free fitness video.
Expert: Enilse Sehuanes-Urbaniak
Contact: www.naturalfrequency.net
Bio: Enilse Sehuanes-Urbaniak is the founder and director of the...
How To Do Yoga Poses For Beginners : How To Do The Cat Cow Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=TMhiDmwKmQM?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do the Cat Cow Pose in this free online video on yoga exercises for beginners.
Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for...
Vidéos
Yoga Poses : How To Do Yoga Poses For Beginners : How To Do A One Legged Forward Fold Yoga Pose
How To Do Yoga Poses For Beginners : How To Do A One Legged Forward Fold Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=sMFkWkEUqJ0?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do a One Legged Forward Fold Pose in this free online video on yoga exercises for beginners.
Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight...
How To Do Yoga Poses For Beginners : How To Do A Bound Angle Yoga Pose
Video
[youtube https://www.youtube.com/watch?v=NhxWoD-jTQM?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to do a Bound Angle Pose in this free online video on yoga exercises for beginners.
Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for...