Tag: plank yoga pose

Plank Pose - Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=6qg3r4zZE_k?rel=0&modestbranding=1&w=580&h=385] Description Learn Plank pose as our Foundations of Yoga series continues. This posture is in the traditional Sun Salutation Series and is common in an active Hatha Yoga class. Adriene breaks it down so that you can find proper alignment and meet the posture...