Tag: pilates workout
Vidéos
Yoga Poses : Stretching, Pilates, Yoga Workout Blend – Relaxing Stretching Routine to Relieve Stress & Back Pain
Stretching, Pilates, Yoga Workout Blend - Relaxing Stretching Routine to Relieve Stress & Back Pain
Video
[youtube https://www.youtube.com/watch?v=-VXIVZXYyFo?rel=0&modestbranding=1&w=580&h=385]
Description
8 Week Fat Loss Programs & Meal Plans: @
All information for this routine @
Fitness Blender on Facebook @
Note: All information provided by Fitness Blender is of a general nature and is...
45-Minute Best Pilates Workout - Pilates for Butt - Pilates Workout for Abs
Video
[youtube https://www.youtube.com/watch?v=IaFIE-eMvV8?rel=0&modestbranding=1&w=580&h=385]
Description
For Workout details, calorie burn and individual moves:
This lower body Pilates workout will lean out your thighs, tone your abs, butt, core, glute, legs and more. This Pilates workout will workout your whole body wether...
ON THE BALL - Pilates & Yoga Workout for Beginners (21)
Video
[youtube https://www.youtube.com/watch?v=fFwSFh2ruk8?rel=0&modestbranding=1&w=580&h=385]
Description
On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...
ON THE BALL - Pilates & Yoga Workout for Beginners (13)
Video
[youtube https://www.youtube.com/watch?v=ZeIdW5FdK_g?rel=0&modestbranding=1&w=580&h=385]
Description
On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...
ON THE BALL - Pilates & Yoga Workout for Beginners (10)
Video
[youtube https://www.youtube.com/watch?v=Sb4dodXrwNs?rel=0&modestbranding=1&w=580&h=385]
Description
On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...
ON THE BALL - Pilates & Yoga Workout for Beginners (9)
Video
[youtube https://www.youtube.com/watch?v=hH55Eg45vls?rel=0&modestbranding=1&w=580&h=385]
Description
On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...
ON THE BALL - Pilates & Yoga Workout for Beginners (7)
Video
[youtube https://www.youtube.com/watch?v=Z9_DC6KTtKQ?rel=0&modestbranding=1&w=580&h=385]
Description
On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...
ON THE BALL - Pilates & Yoga Workout for Beginners (4)
Video
[youtube https://www.youtube.com/watch?v=FsdCDQkHvuk?rel=0&modestbranding=1&w=580&h=385]
Description
On the Ball With Lizbeth Garcia: Pilates Workout For Beginners demonstrates a workout routine that combines traditional pilates exercises with a stability ball, resulting in a fitness plan designed to tone and strengthen muscles, boost energy levels, and...