Tag: pilates bikram power

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Yoga for Kids - Vol 1 (All Standing Postures) Video [youtube https://www.youtube.com/watch?v=CITc2AxYnPY?rel=0&modestbranding=1&w=580&h=385] Description Animated clips that aim at teasing your little one into learning about health and incorporating routines that will take them a long way. Standing postures in yoga are said to improve muscular pliability. Tadasana - 00:03 Urdhva Hastasana - 01:13 Vrikshasana -...

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