Tag: physical

video
Yoga Workout - Yoga Strength and Endurance Routine Video [youtube https://www.youtube.com/watch?v=qIYsNZMzUq4?rel=0&modestbranding=1&w=580&h=385] Description WOW its Tuesday already? In this video I show you how to do a new strength and endurance routine to work your body out. You can mix and match and make your own playlist with my videos. Check out the links...
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Morning Yoga for Flexibility Video [youtube https://www.youtube.com/watch?v=dRsC1YdXqOc?rel=0&modestbranding=1&w=580&h=385] Description Get full length yoga classes, series, and trainings all streaming here!

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