Tag: Physical Exercise (Symptom)

Yoga Workout - How to do the Splits with Yoga Part 2 Video [youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385] Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...

Yoga Pose Sequence - Quick 5 minute routine to stretch the Psoas Video [youtube https://www.youtube.com/watch?v=7BaGI0ovi2Y?rel=0&modestbranding=1&w=580&h=385] Description Megan demonstrates her favorite yoga sequence to stretch and open the psoas muscles. A 5 minute do it yourself sequence that anyone can try. Great for relieving lower back pain. from

Yoga Workout - Yoga warm up routine Video [youtube https://www.youtube.com/watch?v=d59jBz3CLC4?rel=0&modestbranding=1&w=580&h=385] Description This video has takes you through a new and different warm up routine for your daily yoga workout. Follow Jenna on google plus and all other other social media outlets in the links below. Please comment with suggestion for future videos: Start a...