Tag: Physical Exercise (Interest)
Yoga workout for flexibility with John - 60 Minutes
Video
[youtube https://www.youtube.com/watch?v=38c7ykJl4wc?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga workout for flexibility with John - Equipment: None
Focus today is on the hips and inner thighs. Class is set to music.
New classes will be released every week so be sure to subscribe so that you never miss a...
✭ 5 Yoga Poses for Lower Back Pain for Yoga Beginners: Amazing Exercises to Relieve Lower Back Pain
Video
[youtube https://www.youtube.com/watch?v=GcMMAF9uLEI?rel=0&modestbranding=1&w=580&h=385]
Description
✭ 5 Yoga Poses for Lower Back Pain for Yoga Beginners: Amazing Exercises to Relieve Lower Back Pain
In this video you will learn how to low back pain.
Video for those who...
Yoga Workout: Twist and Turn für Fortgeschrittene
Video
[youtube https://www.youtube.com/watch?v=HNyWI0GNgVA?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga dient nicht nur zur Entspannung, sondern hält den Körper auch straff und fit. In unserem Yoga Workout Twist and Turn zeigen wir Übungen für Fortgeschrittene Yogis, die ihren Körper in Form halten wollen!
Yoga Workout: Twist and Turn für Fortgeschrittene:
Jetzt kostenlos...
10 Minute Yoga Workout Lose Your Belly Fat
Video
[youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385]
Description
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....
15 Minute Yoga Workout For Your Upper Body
Video
[youtube https://www.youtube.com/watch?v=WcCp-DJHYjA?rel=0&modestbranding=1&w=580&h=385]
Description
Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit!...
Yoga poses - Best ab workouts for core strength
Video
[youtube https://www.youtube.com/watch?v=4aAfH-AOpsA?rel=0&modestbranding=1&w=580&h=385]
Description
Today's yoga pose is called the boat pose and it is the best ab work if you want to develop core strength.
Core strength is the vital force that holds you steady in your asana. Without a strong physical centre, every...
20-Minute Belly, Buns and Thighs Yoga Workout | Full Length At Home Yoga Exercise Video
Video
[youtube https://www.youtube.com/watch?v=le8eXOJJcl8?rel=0&modestbranding=1&w=580&h=385]
Description
LIKE THIS ROUTINE? GET OUR "YOGA STRETCH FOR BEGINNERS AND BEYOND" DVD:
DOWNLOAD IT HERE:
Trim and tone your belly, buns and thighs with these yoga-inspired moves!
LIKE THIS ROUTINE? TRY OUR "FAT BURNING...
AK126 20 min strength yoga workout lower back arms legs core
Video
[youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385]
Description
Strength Yoga Workout
For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com
My instagram
Join our FaceBook support/ motivation community group
My facebook
For an exclusive library of classes PLUS new WEEKLY...
Hatha Yoga Poses: Shoulder Stand Whole Body Workout
Video
[youtube https://www.youtube.com/watch?v=KliOcj1ZXWg?rel=0&modestbranding=1&w=580&h=385]
Description
Hatha Yoga Poses: Shoulder Stand
One excellent way to remove toxins from your body is to practice hatha yoga poses, especially the shoulder stand workout. Yoga practitioners believe that yoga exercises or yoga workouts is an excellent way to get rid of...
Flow Yoga Core & Balance Workout: Beginner Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=8qb96oXBkQQ?rel=0&modestbranding=1&w=580&h=385]
Description
SUBSCRIBE to our YouTube Channel HERE ▶
Join us all month long for National Yoga Month! This Flow Yoga routine helps target your core strength and balance as we move through several beginner yoga poses designed to set you up for...