Tag: Pelvis (Anatomical Structure)

Pregnancy Yoga - Strength & Stability Video [youtube https://www.youtube.com/watch?v=utINxvh-h9Q?rel=0&modestbranding=1&w=580&h=385] Description This video is suitable from the second trimester onwards. Focusing on Strength and Stability we will be building strength around the glutes, the legs and also the pelvic floor - helping your pelvis become strong and stable. This will work to...