Tag: omgal.com

5 Yoga Poses Using a Bolster w/ Rebecca Pacheco Video [youtube https://www.youtube.com/watch?v=1PKtVAnadqg?rel=0&modestbranding=1&w=580&h=385] Description Yoga teacher and creator of OmGal.com, Rebecca Pacheco, shares five yoga poses using a bolster, including reverse child's pose, half pigeon, viparita karani (legs up a wall), fish, and sivasana (corpse pose).